200 and 300 - hour

yoga teacher trainings

for the radical.

what is your dharma?

Our trainings combine ancient wisdom with modern insight for a new generation of leaders.


AVAILABLE ONLINE with in-person options

To eliminate as many barriers as possible to our yoga teacher training, we've decide to offer enrollment in an on-going way.
Complete this training via Teachable - start and end at any time.
What's included?
1:1 sessions with lead instructors
Weekly Virtual Q+A with other students
Weekly virtual yoga classes
Online community support

Want help deciding if this training is right for you? Book your 30-minute free call with Sami to discuss your goals, questions & payment options.

What is included in our 200-hour trainings? ($2,500 one-time payment or $2,900 over 8 months)
Our 200-hour training is grounded in the Yoga Sutras and traditional Vinyasa yoga, but with a guided focus on cultural appropriation, making yoga joyful for every body, yoga activism, and anatomy-centric asana. We aim to dive deeper than your average yoga teacher training, to ensure that students leaving our training feel empowered to be true leaders in the yoga world. 

"The curriculum for the 200 hour yoga teacher training at The Cure is put together so beautifully. Sami’s energy and vibe is infectious and she empowers you to be a better version of yourself. It was apparent that she went above and beyond and provided an abundance of knowledge and experience."   - Nicole, YTT graduate





$3000 one-time payment

or $3,600 over 12 months (payment plan)

Please schedule a free call for more information.

Our 300-hour curriculum builds on your 200-hour certification for:

- advanced anatomy

- advanced historical context

- trauma-informed teaching

- building a wicked awesome yoga business

- cultural appropriation

- advanced energetics

- advanced neurology + yoga

- advanced pranayama

- advanced Ayurveda


“Having the ability to share my own life experiences comfortably and grow over this yoga teacher training hs been rewarding and life changing."

— Nikki, YTT Graduate

"Doing yoga teacher training with Sami from The Cure was the best decision of my life."

- Kayla, YTT Graduate


Sami beautifully crafted a curriculum filled with tools and tips for life on and off the yoga mat. She goes beyond teaching a physical practice. Sami takes you through the journey of yoga beginning with its philosophy, to learning about the energetic body, and ties it into applicable issues today like women’s health plus so much more! 

— Carmen, YTT Graduate

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