if you want to know the health of a people, look at the health of the mothers.

- Rachelle Garcia Seliga

Why does motherhood so often feel so ... hard?

We want to be happy. We want to be joyous. And yet we're .. not.

Our Western system is failing mothers in a catastrophic way.

Carrying, birthing, and nurturing a baby is the most profoundly intense thing the human body can do

and yet no one is actually preparing us to maintain our own health through this process

Kegels and prenatal vitamins aren't going to cut it.

So what can we do?

Turning towards our intuitive knowing and the practices of our ancestors can help

One-on-one sessions with Sami can provide guidance on how to approach:




& postpartum

with mindfulness and ease. Sessions can be tailored to fit your concerns around nutrition, labor, managing and avoiding health issues, caring for babies naturally, and essential preparation for the postpartum period.

Sami is a graduate student in Natural Medicine, a doula with almost a decade of experience, and a mother.

One 75-minute initial session
+ one 60-minute follow-up session

(Virtual) In our first 75-minute session we will review your complete health history, primary concerns, and overall intentions and hopes for your mothering journey. 
Our follow-up session provides the opportunity to address questions as they arise, provide the continuous support necessary for new moms, and address challenges as they arise.
The emotions of pregnancy and the fourth trimester of postpartum can be overwhelming, but you don't have to go it alone.

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This six-week course is your introduction to reclaiming fertility, naturally. Whether you are just starting to think about having a baby, or you have been on a long fertility journey, this course will break down some of the most common causes of "infertility" and what you can do about them - without expensive or invasive intervention.